Do you think you might be pregnant? Or maybe a friend is? Need a hand up?
Get free, high-quality help from one of the many resources below.
Are you worried you might be pregnant? How can you tell?
Symptoms vary among women. Here are some of the most common symptoms:
StandUpGirl.com can help. Free of charge, they offer:
Prepares and its affiliated programs are dedicated to providing an environment for parents to build loving bonds with their kids to prepare them for a healthy future. Prepares offers stabilizing and advocacy services to expecting and parenting individuals and families with children ages 5 and under.
Free services in regions all across Washington State include:
Care Net offers compassion, hope, and help to anyone considering abortion by presenting them with realistic alternatives and support through a life-affirming network of pregnancy centers, churches, organizations, and individuals.
The purpose of SRT Services is to create awareness regarding the emotional harm caused by Sexually Related Trauma (SRT) and to provide a path to healing for those affected.
Standing With You is an affiliate of Students for Life, dedicated to helping provide resources for people facing unplanned pregnancy anywhere in the country, including at Work and on Campus both through their own assistance and through a robust network of partner resources including:
Option Line is here to help. Pregnant? Considering parenting or adoption? Wanting information about emergency contraception or feeling pressured to have an abortion? Option Line wants to connect you with the help you deserve.
Pregnancy Resource Services welcomes men and women that seek educational resources and support from partnership with a mentor.
Parents receive necessary items and counseling through the “Earn While You Learn” program and “Joseph Project.” Located in Kitsap County, Pregnancy Resource Services provides free items for babies and toddlers as well as ultrasound and pregnancy tests.
Free services include:
New Way Ministries is a transitional living facility for homeless women and children who may be struggling from addiction, domestic violence, human trafficking, or a crisis pregnancy. Their mission is to minister to the immediate needs of each woman and child and provide care and counsel in a loving Christian atmosphere. New Way works with families to find a find stable and permanent living environment, dependable income, and encourage loving, safe parent/child relationships.
They are currently able to house 23 families and provide 24-hour staff and support at our facility in Lynden, Washington. They are grateful to be able to provide a place for these families to make a change and find a new way.
Step By Step is dedicated to empowering and encouraging mothers to become bold women of vision, embrace positive life change, and raise children who thrive. They offer a wide range of services during and after pregnancy.
“At the heart of every family is a built-in powerful force, fighting against generational cycles of crime, poverty, and abuse – and for better health and more vibrant communities.”
C.A.R.E. Medical Clinic empowers women, men, and families with licensed medical care, relationship and sexual health counseling, pregnant and parenting assistance, mentorship, and more!
For over 30 years Life Options has been serving women and families facing unplanned pregnancy in a safe, confidential, judgement-free environment. They have a network of pregnancy centers throughout the Lower Yakima Valley in Central Washington, so that wherever you are in the area, they aren’t far from you. Take a look at the information on their website to get an idea of how they can help you. Free services include:
Hope Medical of Washington is a faith-based, non-profit community medical clinic providing compassionate, evidence-based healthcare services. They see and serve everyone who enters our doors, to help assess needs on a physical, mental, and spiritual level.
Hope Medical’s staff help identify knowledge gaps in both health education and available services and seek to provide access to answers. Empowered with this knowledge, clients may make informed decisions regarding their health. Exit interviews and patient follow-up consistently demonstrate ongoing care for clients.
Services include free pregnancy testing, ultrasounds, nurse consultation, adoption counseling for those interested, assistance in post-abortion recovery, STI/STD testing, Fertility Awareness education, and help for those feeling alone when facing difficult situations in related circumstances.
You Medical provides a safe place for those with pregnancy and sexual health concerns. Their services empower individuals to make life-affirming, healthy choices.
MyChoice in Eastern Washington is committed to providing you with everything you need to make an informed choice when facing an unexpected pregnancy. They believe women and men have a right to get accurate information from a source that will not profit from choices they make. All services are FREE, CONFIDENTIAL, and PRACTICAL, including:
Path of Life in Spokane exists to offer hope and resources for sexual health and relational wholeness.
Their services as free and include:
Birthright Walla Walla is part of Birthright International. Their mission is to offer friendship, love, and support during a time that may feel overwhelming and stressful. They offer hope and reassurance that an unexpected pregnancy does not have to be faced alone.
Birthright Walla Walla offers a safe place with no judgments to help women plan for their futures, no matter what they may be facing. Their free services include:
Have you taken the first dose of the abortion pill (Mifeprex or RU-486)? Do you regret your decision and wish you could reverse the effects of the abortion pill? Abortion Pill Rescue may be able to help!
There is an effective process called abortion pill reversal. Contact them and APR can talk to you and offer you help.
We know that an unplanned pregnancy can be scary and many women make decisions to abort when they are terrified and stressed. We know that after some time, many women change their minds about a chemical abortion. IT MAY NOT BE TOO LATE TO SAVE YOUR PREGNANCY.
APR’s helpline will connect you with one of their team of medical professionals who can guide you towards reversing the effects of the abortion pill. They will help you every step of the way. Call now. 24/7 HELPLINE | 877.558.0333
Beyond the millions of children the abortion pill has killed, women have suffered severely from its adverse effects. Since 2000, there have been nearly 4,200 reported cases of adverse effects, including:
In 2016, the FDA stopped requiring that adverse effects be reported- only deaths. The actual statistics are likely much higher.
If you have taken the first dose of an abortion pill (Mifeprex or RU-486), it may still be possibly to reverse the effects! Contact Abortion Pill Rescue now!
Love’s Choice was created to take an honest look at the painful beauty of adoption, and to provide tools to help each woman honestly assess the choices before her.
Maybe you are feeling overwhelmed as you try to make the best plan for yourself and your child. Love’s Choice is here to help and encourage by providing facts about adoption, tools to help you plan for birth, adoption or parenting, and links to other resources.
Most importantly, Love’s Choice shares honest stories from real people who have been there – adopted children, adoptive parents, and other birthmothers. If you choose adoption, we want you to make an informed, confident choice. And if you choose parenting, we hope the process of answering hard questions will make you a better, more intentional mother.
Love’s Choice is not an adoption agency, nor are is it in any way affiliated with any adoption placement programs.
Catholic Adoption Services of Washington State provides adoption planning for birth mothers and adoptive placement services throughout Washington State. They have been providing these services since 1937.
Eligibility for birth parents: Any woman who is pregnant or who has recently delivered and would like support and assistance in exploring plans for her child is eligible for our services. Some things you should know before you get started: